Keto

Cream cheese pancakes for dinner! Day one of the #eggfast is in the books! I had two hard boiled eggs at breakfast with a bulletproof coffee and a slice of cheese egg salad for lunch and another hard boiled egg for a snack. Also I put the Walden Farms syrup on these and omg….. It’s so good! I’m not really sure if it’s egg fast friendly but in my opinion these pancakes are not edible without it #keto #ketosis #ketogenic #ketogenicdiet #ketodiet #ketolife #ketoadapted #lowcarb #nocarb #zero … Source by cwisteezy

Egg fasting for a second time because I cheated! Word to the wise: cheating is NOT WORTH IT. It has seriously felt like a two day hang over. I’m back on track with day 3 of egg fasting. Put myself back in to ketosis and make my goals a reality! #watchmeshrink #keto #eggfast #ketosis #motivationstation #health #fitness #determination #healthychoices #healthyeating #healthyfats by amysketogram Source by ifstacking

Egg fast take two? Hell yeah! I was really happy with how the eggfast went earlier this week. I have of course gained back some weight but feel leaner. And I feel better for it. So I want to see what another 3 days of eggfasting will bring me! It is really easy to follow when you can make anything out of eggs and cheese If anyone is thinking of starting tomorrow as well let me know and we can be eggfast buddies! #eggfast #kcko #ketosis #ketolifestyle #ketogram #keto #fastedcardio #fasting #intermittentfasting #ketofam #lchfklubben #lchf #lavkarbonorge #weightloss #workinprogress #weightlossjourney #lowcarbhighfat by kickass_ketogirl Source by ifstacking

Adding collagen to my #bulletproofcoffee the last few weeks has been great. I noticed less hunger in the a.m. and Even throughout the day. When I skipped it the last three days for my #eggfast hunger was up immediately. Its also done wonders for my hair and nails. Its supposed to be great for your gut too but I cant really tell because mine reacts to so many different things. I do have to say it has been really well lately I just dont know how much the collagen contributes to that. Now back to my books I completely missed my alarm and overslept (1st time in my life!)- good thing Im at home! #collagen #bulletproofcoffee #keto #ketodiet #ketodietchallenge #ketoliving #lowcarb #lchf #highfat #paleo #primal #grainfree #lowcarbdeutschland #lowcarbliving #lovehowyoueat #healthyeating #healthyliving – Inspirational and Motivational Ketogenic Diet Pins – Eat Keto Get Into Nutritional Ketosis – Discover LCHF to Prevent Diseases – Enjoy Low-Carb High-Fat Lifestyle For Better...

No coffee for 3 days! Still smiling. Made it through the three days of my planned #EggFast . I still like eggs! The coffee thing was just for kicks. I hate that I think I need coffee or any particular food for that matter. Apparently I dont need coffee Ill see what the scale says in the morning – but Im really most proud of the no coffee thing. I do think Ive been carried away a bit with the heavy whipping cream. I also love setting these mini-goals – diet hacks – and conquering them. How are you mixing up your Keto or LCHF journey today? Source by overnightoatsquinoa

#coffee and #eggs for my first meal #breakfast at 5pm — I do #intermittentfasting — this is day 1 of an #eggfast — My weight has stalled for about two weeks now — sure it could be muscle gain since I’ve been working out somewhat religiously — #keto #lchf #lowcarb #eggsarethebestprotein by zanhelica Source by ifstacking

Day 3 of the egg fast and everything is going fairly well so far. I’m having cream cheese pancakes for lunch. These are great for a “sandwich.” I’m having two with sliced cheese and mayo. These are so easy to make. Recipe here: www.ibreatheimhun… . #eggfast #mealprep #lowcarbhighfat #lowcarb #lchf #ketodiet #keto #ketosis #ketogenic by themandozaline Source by kristi0772

Okay so here are my 3 day Egg Fast results. I lost 2.2 pounds. Not impressive at all. I love how Shark Week tends to up my weight… Feels like I wasted my time downing all those eggs. If you can’t tell my mood is a little sour today. Part of it is hormones…the other part is that my Dad woke me up with a text this morning saying that someone busted his car (we call it the Batmobile) with a crowbar and slashed all his tires. I want to stay in bed. I definitely don’t want to go to two 2 hour lectures today. #Keto #Ketosis #KetoDiet #KetoLife #Ketogenic #KetogenicDiet #KetogenicLifestyle #KetoAdapted #LCHF #LowCarb #HighFat #LowCarbHighFat #LowCarbDiet #LowCarbEating #LowCarbLifestyle #Weightloss #WeightlossGoals #WeightlossJourney #LoseWeight #LosingWeight #Obese #Overweight #EatFatLoseFat #EnjoyTheJourney #EggFast #IntermittentFasting #RoadTo220InJuly by lose_it_lyssah Source by ifstacking