Keto

So I totally forgot to take a photo before started scoffing my breakfast. Whoops! Today’s breakfast was three #lowcarb #proteinpancakes with #almondbutter & #peanutbutter – aaaaand some #raspberries & #blueberries on the side. After a bit of research I’m trying a form of #intermittentfasting to see if this will also help my mood/concentration/energy levels and perhaps a bit of #seizure control too. It’s still early days yet (I’m on day four) but I’ve noticed a definite improvement already. I’m Source by momcures

Back on that protein pancake buzz! Had a super productive day on the job hunt front with two interviews another arranged and a temp position lined up for the rest of the week. Might not be long before I’m back to that workplace Tupperware life hah! This is a slight deviation on my usual recipe- this one is made from one scoop of protein powder ground chia seeds some dessicated coconut and egg. Topped with pro-yo and cinnamon! I think the coconut makes it a little dry so we gonna’ refine a bit more but welcome any suggestions. Nom nom nom. | | #nutrition #weightlifting #strengthtraining #cleaneating #proteinpancakes #eatclean #fitness #fitfam #gym #workout #motivation #healthyeating #healthy #ketogenic #lowcarb #ketosis #keto #lchf #weightloss #fatloss #fitspo #grainfree #lesmills #primal #foodporn #paleodiet #dairyfree #paleo #rapidreset #glutenfree by keto_me_fit Source by marjeemyang

So I totally forgot to take a photo before started scoffing my breakfast. Whoops! Today’s breakfast was three #lowcarb #proteinpancakes with #almondbutter & #peanutbutter – aaaaand some #raspberries & #blueberries on the side. After a bit of research I’m trying a form of #intermittentfasting to see if this will also help my mood/concentration/energy levels and perhaps a bit of #seizure control too. It’s still early days yet (I’m on day four) but I’ve noticed a definite improvement already. I’m trying out having a HUGE breakfast at 6/7am (I feel so much more refreshed and my body is actually getting up this time without an alarm clock!) Then around 9-10pm I’ll have a light #lowcarbhighfat meal. So I’m still getting my correct calorie intake but allowing my body to fast in between for 14-16 hours. I’m not going to lie first couple days we’re hard! But it’s getting increasingly easier now that my body is getting used to it. #lazyketomeals #keto #ketogenic #lowcarblif...