Keto

Back on that protein pancake buzz! Had a super productive day on the job hunt front with two interviews another arranged and a temp position lined up for the rest of the week. Might not be long before I’m back to that workplace Tupperware life hah! This is a slight deviation on my usual recipe- this one is made from one scoop of protein powder ground chia seeds some dessicated coconut and egg. Topped with pro-yo and cinnamon! I think the coconut makes it a little dry so we gonna’ refine a bit more but welcome any suggestions. Nom nom nom. | | #nutrition #weightlifting #strengthtraining #cleaneating #proteinpancakes #eatclean #fitness #fitfam #gym #workout #motivation #healthyeating #healthy #ketogenic #lowcarb #ketosis #keto #lchf #weightloss #fatloss #fitspo #grainfree #lesmills #primal #foodporn #paleodiet #dairyfree #paleo #rapidreset #glutenfree by keto_me_fit Source by marjeemyang

For the first time in my life; I feel as if I dont have a big event deadline that Im trying to tone up for…I feel like Im working out my body at a pace that isnt needed for rapid and fast results. It really is allowing me to think about the type of exercises I want to incorporate and to appreciate the art of it all. This first week back Im trying to ease myself back into weightlifting. I wanted to so bad just go ham on weights and tackle it like a monster. I have done it before and in addition to it being dangerous I wipe my body out for a week or two being so sore I physically cant. Im such a do it now person ask my hubby. If I have a goal or idea it cant wait. It has to happen NOW and I have to give it all I got. Sometimes its good to have such a burning and fiery passion but sometimes patience and thought is the better approach. And so yesterday was day two today will be rest and end it Friday with another light but meaningful workout. It feels so good to be taking care of myself ...