Keto

My Protocol To Dry Up & Heal A Herpes Cold Sore In Two To Three Days. I’ll tell you how I’ve successfully treated and healed several of my own herpes cold sores by jumping on it immediately in the earliest stages! #health #health #diy #natural #lips #naturalremedies #beauty #beautytips #wellness #medicine Source by lorrierocek

Can’t do a full day? (or longer!) Try my yummy + colorful half-day rainbow juice cleanse. #recoup #wellness #juicing Source by kathypatalsky

LCHF means that you are rarely hungry. This is because most of your calories come from fat which has the highest amount of energy per unit. Also when your body regularly gets its energy from fat rather than glucose (carbs) it can access your body’s fat stores for energy. There is no need for 6 small meals a day! Many people eating LCHF are comfortable eating one or two times per day which is great for blood sugar levels and digestion. I would love to start trying some intermittent fasting however I am still breastfeeding. Even when I am not hungry at traditional meal times I make sure I eat so my body has enough nutrients to make Bodhi’s milk This chocolate milkshake is the perfect ‘meal’ if I am not hungry but I know I need to eat #chocolate #milkshake #breastfeeding #lchf #lchfkids #paleo #healthykids #healthyfood #healthyeating #jerf #mumlife #banting #keto #food #happy #baby #wellness #gestationaldiabetes #diabetes #raisingsuperheroes #grainfree #cleaneating ...