Finally made it to one meal a day #omad it was more like a three course meal ove…


Finally made it to one meal a day #omad it was more like a three course meal over 2 hours but I did it. . 10 cups of organic veggies (kale cucumber broccoli) juiced. Mince beef salad cheese tacos ( of course – #cheesehead ). Chocolate keto cake – essentially egg and cream with a few other bits. Delish. Total cals 1400 with around 15g tag along carbs. . . . . . #intermittentfastingdiet #intermittentfasting #omaddiet #onemealaday #onemealperday #keto #ketodiet #ketorunner #ketogeniclifestyle #fatadapted #fatadaptedrunner #plussizefit #plussizefitnessjourney #healthgoals #drberg #fitnessgoal #fattofitjourney #weightlossgoals #fatloss #fatlossgoals #losingweightfeelinggreat #diet #kalejuice #ketocake



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