Good morning peeps . Hope everyone’s having a fabulous Monday morning.I did my 1…
Good morning peeps . Hope everyone’s having a fabulous Monday morning.I did my 1-mile warm up and focused on back and arms today specifically triceps and biceps. . This is was a good workout. I haven’t really focused on my arms specifically in a little bit so I just wanted to focus on them today. . I’m going to be going back to O.M.A.D this week after I got off my fast I started with O.M.AD and then a few days I stuck with two to three meals a day but that’s not working for me. So I’m going to go back to O.M.A.D and see if anything changes on the scale. . I’m wishing everyone an amazing week. . . #beatingobesity#positivemindset#naturalweightloss#weightlosscommunity#weightlossgoals#diettips#weightlosstips#weightlosssupport#weightlosshelp#igweightloss #fitfatfamous #fasting#weightloss#weightlossinspiration#healthyeating#keto#ketodiet#ketocommunity#selflove#losingweight#lowcarb#lowcarbdiet#lchf#ketogenic#ketogeniclifestyle#healthy#weightlossgoals #consistent #consistency
ความคิดเห็น
แสดงความคิดเห็น