Recipe: Quick, Heart-Healthy Guacamole – Avocados get three-fourths of their cal…
Recipe: Quick, Heart-Healthy Guacamole – Avocados get three-fourths of their calories from fat — but because it is monounsaturated fat and because avocados are low in calories, you can enjoy eating them in good health. Serve with low-fat tortilla chips, or try an arrangement of crudités. A great source of monounsaturated fat and potassium, this version beats the store-bought varieties any day!
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