The South Beach Diet is a low-carbohydrate diet with three different phases. Pha…
The South Beach Diet is a low-carbohydrate diet with three different phases. Phase 1 requires two snacks each day. Since phase 1 is more restricted than other stages of the diet, you must choose from three of the types of food allowed in this phase. If you need these snacks while you’re at work, some of the choices are easy to bring along and…
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