Knowing the signs beforehand makes it easier to recognize them. Test your blood…
Knowing the signs beforehand makes it easier to recognize them. Test your blood glucose frequently and wear a glucose monitor to keep your levels on point. Know your medications. Keep glucose-friendly snacks handy. The PCRM recommends more than three small meals a day fortified with whole grains, vegetables, legumes and protein to prevent hypoglycemic symptoms. Drink, sleep, exercise. #alcohol-and-diabetes #and-heart-disease #check #prevention-program #diabetesanddiet
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