Keto

Sometimes the craving for a nice slice of cake will just not go away. But if you cook only for yourself making an entire cake seems like overkill. And you don’t want to end up eating cake every single day for the next few days This Keto Strawberry Mini Clafoutis only makes two servings and is perfect for portion control. I like to serve mine with a tablespoon of clotted cream which is very thick and high in fat Full recipe & nutrition facts are on the blog Double tap if you want to see more video recipes! #repost @ketodiet_app .. .. #ketogenic #ketogenicdiet #ketogeniclifestyle #nocarb #nocarbs #ketosis #keto #ketodiet #ketofriendly #ketoliving #ketodietchallenge #diet #miaketodiet #paleodiet #weightloss #weightlossjourney #slimmingworld #instafood #ketocommunity #healthyfood #healthylifestyle #healthyeating #healhty #bodygoals #eatclean #paleodiet #paleobreakfast #fatloss #paleo .. .. ====================================== Delicious Keto Recipes Tha...

I’ve not posted for a little while as I am still suffering with the aftermath of flu. Two and half weeks now. Fed up as I haven’t been able to workout until today. I decided to start a bit of a hard core protocol this week as I need to get back on track. I’ve not gained weight but I am generally feeling out of condition. So I’m on a very strict low calorie high protein diet. Lots of veggies lots of colour. Drinking homemade ‘lemonade’ during the day and a light healthy meal on an evening. Plus kettle bells. Hopefully I will back to myself soon. Oh if anyone has any tips for blocked ears following flu I would be forever grateful! Here is dinner – two egg omelette with spinach and a side of peppers. #paleo #primal #protein #jerf #justeatrealfood #eggs #keto #lowcarb #lchf #cutting #weightloss #instafood #foodgasm #foodporn #healthy #clean #IF #grainfree #dairyfree #glutenfree #wheatfree #sugarfree #vegetarian #uk #winter #girlswholift #wod by paleovikki So...

I wish I could have taken a better picture to depict how delicious this cabbage steak it. Roasted at 400 for 40 topped with balsamic dressing and goats cheese. Also side of a chicken sausage which I didnt read the label while eating and its 7 netcarbs for one. Le sigh. Days like today are going to happen I was picking at non keto things I ate all three meals (which is rare) but today was a great day. I spent the day with my little ones and made some awesome memories. . . . . #keto #ketodiet #ketorecipes #ketoliving #ketogenicdiet #ketofamily #ketoeats #lowcarbhighfat #lchf #highfat #eatingketo #ketoliving #ketofitfam #weightloss #ketoweightloss #weightlossjourney #lovingmynewlife #workhardplayhard #ketofitness #gettingtomygoal #nomoreexcuses #lowcarb #lowcarbdiet #poundsgoneforever #fitfam #ketoalways #intermittentfasting #if #fasting #instafood #instayum Source by overnightoatsquinoa

Mexican night! I went though two supermarkets the other day looking for junk-free Mexican seasoning without sugar additives or modified starches. Instead I ended up making my own seasoning! That night we had a lovely Mexican inspired stew with chicken served with avocado lots of coriander and the popular cauliflower-cheese buns from the blog #dinner #mexicanfood #instafood #lowcarb #lowcarbhighfat #lchf #paleodiet #lchfdeutschland #LivingLCHF #ketodiet #keto #paleofood #healthyfats #realfood #dairyfree #grainfree #glutenfree #sugarfree #junkfree #foodblog #mycopenhagenkitchen by @mycopenhagenkitchen Source by mymomsmole